Cheshire
THE BIRTH DOULA
PREGNANCY•BIRTH•BABY
• ANTENATAL EDUCATION • HYPNOBIRTHING • PREGNANCY RELAXATION CLASSES • NANTWICH CHESHIRE •
Classes
WHETHER YOU ARE CHOOSING TO BIRTH AT HOME, A MIDWIFE LED UNIT,
CONSULTANT LED UNIT OR TO HAVE A PLANNED CAESAREAN IN THEATRE,
EVERY BIRTH CAN BE A TOTALLY EMPOWERING POSITIVE EXPERIENCE.
WHICH FEELS SAFE, SUPPORTED & JOYFUL.
The classes I offer provide clear unbiased factual antenatal education for you &
your birth partner. Knowledge is power, will ease any anxiety, give you confidence
in your birthing body & to make choices that are right for you & your baby.
My classes also include effective practical techniques for Labour & Birth, making a straightforward, uncomplicated & more comfortable birth more likely.
Karma Birthing is an in-depth Antenatal Course for you & your partner. Available
on a private 1 to 1 basis or as a weekly group class with other expectant parents.
My Karma Bumps classes are an opportunity for you to take time to enjoy your
pregnancy, prepare for birth & make friends with others who have babies due
around the same time as you
Pregnancy
Relaxation Classes
Karma Bumps
6 Week Course
FROM 14 WEEKS OF PREGNANCY
STAPELEY COMMUNITY CENTRE
PEAR TREE FIELD
NANTWICH
CW5 7GE
Friday Evenings - 7:30 - 9pm
£75.00
BOOK NOW WITH
A 50% DEPOSIT
A chance for you to take regular time out to focus on your pregnancy, your baby & prepare for Birth
Each week we will practice calming breathing techniques for to use in labour & to connect with your baby.
Alongside specific movement exercises, helping to create space in your pelvis to encourage your baby into an optimal position for birth.
You will learn bio mechanics techniques for Labour to help your baby descend & encourage a straightforward labour & birth.
We will discuss essential aspects of Antenatal Education for you to feel fully informed of all your options & choices however you choose to birth your baby
We will finish each session with a Hypnobirthing guided meditation to relive stress, tension & anxiety in pregnancy & create a feeling of confidence & trust in your birthing body & look forward to labour & birth.
Group Antenatal &
Hypnobirthing Course
Karma Birthing
4 Week Group Course
FROM 26 WEEKS OF PREGNANCY
STAPELEY COMMUNITY CENTRE
PEAR TREE FIELD
NANTWICH
CW5 7GE
Friday Evenings - 7:30 - 9pm
£225.00
BOOK NOW WITH
A 50% DEPOSIT
Karma Birthing is a complete Antenatal
Course, including Antenatal Education, Hypnobirthing,Active Birth & Optimal Fetal Positioning Techniques
In person Group Sessions offer a safe & welcoming place for you & your Birth Partner
giving you the time & space to plan for your baby's birth & postnatal period together,
working as a team so you can both benefit
from making your experience a positive one
All the course details, booking information & information on private one to one Karma
Birthing courses are below. If you have any questions please donot hesitate to contact me.
Georgia Reid
October 2021
We were lucky enough to be able to book a one to one private course with Jade, & I am so glad we did. We had heard about Jade from friends who had just had a baby & told us if it wasn’t for her they would not have had the fantastic
birth experience they had.
We feel so fortunate that she was available when we enquired, we knew how quickly she
gets booked up for Births.
Jade is so knowledgeable, what we learnt from her we would not have got anywhere else. She really put us at ease, no question was silly.
As a first time mum, I wouldn’t have felt as confident as I did when having my little boy if we hadn’t done the course with Jade. We couldn’t be happier with how our home birth went, thank you Jade we would not have done it without you!
Reviews
Natasha Forster
November 2021
My husband and I attended the hypnobirthing antenatal course ran by Jade and we are so glad we did. I am pregnant with my first child and Jade has made me feel so much more confident about the birthing process and the benefits of hypnobirthing.
Jade also put my husband at ease and helped him understand the importance of his role during pregnancy and the birth which has made him feel so much more involved as often partners are overlooked. As I have a few medical issues
Jade has gone above and beyond to assist me and provide me the information needed so I can make informed decisions about me and my babys own specific needs.
I can honestly say she has been absolutely amazing and I wouldn’t think twice about recommending her as a doula or her course.
It’s a must for mums to be.
• THE MOST COMPREHENSIVE & COMPLETE ANTENATAL & HYPNOBIRTHING PROGRAMME •
Release fear & anxiety
Sleeping better in pregnancy
Looking forward to birthing your baby
Feel calm & in control in labour & birth
CALM &
RELAXED
FOR ALL TYPES OF
BIRTH
Provides huge positive benefits for you & your baby, whether you are intending to birth at home, in a midwife led unit, or planning a hospital induction or a caesarean,
INFORMED
Of your Birth Choices & options with
unbiased evidence based information.
Give you a thorough understanding of how
your birthing body actually works.
Knowing what to expect at each stage
Feel empowered & confident
Trust in your birthing body
Able to tune in to your birthing instincts
Focused & positive
CONTINUED
SUPPORT
CONFIDENT
& CAPABLE
Continued support & information via
WhatsApp right up until your baby is born
Invitation to join your class group WhatsApp
PREPARE
With practical & mindful tools & techniques
for every stage of Labour
Step by step guide on how your partner can best support you
Course
Content
ANTENATAL
Education
Information, Education
& Discussions on:
How your BODY works
in Labour & Birth
BIRTH PHYSIOLOGY
THE FLOW OF LABOUR
COMFORT MEASURES
PAIN RELIEF OPTIONS
OPTIMAL FETAL POSTIONING
BIRTHING BIO MECHANICS
PARTNER SUPPORT
Navigating the System
YOUR BIRTH RIGHTS
BIRTH CHOICES
CHESHIRE BIRTH PLACE OPTIONS
INTERVENTIONS
INDUCTION
INSTRUMENTAL BIRTH
CAESAREAN BIRTH
Practicalities
AM I IN LABOUR?
WHEN TO CALL THE MW
OR GO TO THE HOSPITAL
PRACTICAL PREPARATION
YOUR BIRTH PLAN
Postnatal
POSTNATAL EXPECTATIONS
BREASTFEEDING BASICS
HYPNOBIRTHING
Knowledge & Tools
Information, Education,
Tools & Techniques
How your MIND works
in Labour & Birth
THE WHO WHAT WHY & HOW
OF HYPNOBIRTHING
THE HYPNO TO THE BIRTHING
THE MIND BODY CONNECTION
THE FEAR TENSION PAIN CYCLE
POSITIVE LANGUAGE
RELEASE YOUR FEARS
YOUR BIRTH ENVIRONMENT
Hypnobirthing Tools
PLUS
Materials & Resources