Cheshire

THE BIRTH DOULA

PREGNANCY•BIRTH•BABY

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Antenatal Classes

-  NANTWICH CHESHIRE  -

•  ANTENATAL EDUCATION • HYPNOBIRTHING • PREGNANCY RELAXATION CLASSES  • NANTWICH CHESHIRE •

Classes

WHETHER YOU ARE CHOOSING TO BIRTH AT HOME, A MIDWIFE LED UNIT,
CONSULTANT LED UNIT OR TO HAVE A PLANNED 
CAESAREAN IN THEATRE,
EVERY BIRTH CAN BE A TOTALLY EMPOWERING POSITIVE EXPERIENCE.
WHICH FEELS SAFE, SUPPORTED & JOYFUL.

The classes I offer provide clear unbiased factual antenatal education for you & 
your birth partner. Knowledge is power, will ease any anxiety, give you confidence
in your 
birthing body & to make choices that are right for you & your baby. 

My classes also include effective practical techniques for Labour & Birth, making a straightforwarduncomplicated & more comfortable birth more likely.

Karma Birthing is an 
in-depth Antenatal Course for you & your partner. Available
on a private 1 to 1 basis or as a weekly group class with other 
expectant parents. 

My Karma Bumps classes are an opportunity for you to take time to enjoy your
pregnancy, prepare
for birth & make friends with others who have babies due
around the same time as you

 

Pregnancy
Relaxation Classes

Karma Bumps

6 Week Course

FROM 14 WEEKS OF PREGNANCY

STAPELEY COMMUNITY CENTRE
PEAR TREE FIELD
NANTWICH
CW5 7GE

Friday Evenings - 7:30 - 9pm

£75.00

BOOK NOW WITH
A 50% DEPOSIT

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A chance for you to take regular time out to focus on your pregnancy, your baby & prepare for Birth

Each week we will practice calming breathing techniques for to use in labour & to connect with your baby.

Alongside specific movement exercises, helping to create space in your pelvis to encourage your baby into an optimal position for birth.

You will learn bio mechanics techniques for Labour to help your baby descend & encourage a straightforward labour & birth.

We will discuss essential aspects of Antenatal Education for you to feel fully informed of all your options & choices however you choose to birth your baby

We will finish each session with a Hypnobirthing guided meditation to relive stress, tension & anxiety in pregnancy & create a feeling of confidence & trust in your birthing body & look forward to labour & birth.

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Group Antenatal &
Hypnobirthing Course

Karma Birthing

4 Week Group Course

FROM 26 WEEKS OF PREGNANCY

STAPELEY COMMUNITY CENTRE
PEAR TREE FIELD
NANTWICH
CW5 7GE

Friday Evenings - 7:30 - 9pm

£225.00

BOOK NOW WITH
A 50% DEPOSIT

BOOK 23 SEPT 2022
BOOK 2 DEC 2022

Karma Birthing is a complete Antenatal

Course, including Antenatal Education, Hypnobirthing,Active Birth & Optimal Fetal Positioning Techniques

In person Group Sessions offer a safe & welcoming place for you & your Birth Partner 

giving you the time & space to plan for your baby's birth & postnatal period together,

working as a team so you can both benefit

from making your experience a positive one

All the course details, booking information & information on private one to one Karma

Birthing courses are below. If you have any questions please donot hesitate to contact me.

 

Georgia Reid

October 2021

We were lucky enough to be able to book a one to one private course with Jade, & I am so glad we did. We had heard about Jade from friends who had just had a baby & told us if it wasn’t for her they would not have had the fantastic

birth experience they had.

 

We feel so fortunate that she was available when we enquired, we knew how quickly she

gets booked up for Births. 

 

Jade is so knowledgeable, what we learnt from her we would not have got anywhere else. She really put us at ease, no question was silly.

As a first time mum, I wouldn’t have felt as confident as I did when having my little boy if we hadn’t done the course with Jade.  We couldn’t be happier with how our home birth went,  thank you Jade we would not have done it without you!

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Reviews

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Natasha Forster

November 2021

My husband and I attended the hypnobirthing antenatal course ran by Jade and we are so glad we did. I am pregnant with my first child and Jade has made me feel so much more confident  about the birthing process and the benefits of hypnobirthing.
 
Jade also put my husband at ease and helped him understand the importance of his role during pregnancy and the birth which has made him feel so much more involved as often partners are overlooked. As I have a few medical issues
 
Jade has gone above and beyond to assist me and provide me the information needed so I can make informed decisions about me and my babys own specific needs.
 
I can honestly say she has been absolutely amazing and I wouldn’t think twice about recommending her as a doula or her  course.
It’s a must for mums to be.

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• THE MOST COMPREHENSIVE & COMPLETE ANTENATAL & HYPNOBIRTHING PROGRAMME •

Release fear & anxiety

Sleeping better in pregnancy

Looking forward to birthing your baby

Feel calm & in control in labour & birth

CALM &
RELAXED

FOR ALL TYPES OF 
BIRTH

Provides huge positive benefits for you & your baby, whether you are intending to birth at home, in a midwife led unit, or planning a hospital induction or a caesarean,

INFORMED

Of your Birth Choices & options with

unbiased evidence based information.

Give you a thorough understanding of how

your birthing body actually works.

Knowing what to expect at each stage

Feel empowered & confident

Trust in your birthing body

Able to tune in to your birthing instincts

Focused & positive

CONTINUED
SUPPORT

CONFIDENT
& CAPABLE

Continued support & information via 

WhatsApp right up until your baby is born

Invitation to join your class group WhatsApp

PREPARE

With practical & mindful tools & techniques

for every stage of Labour

Step by step guide on how your partner can best support you 

Course

Content

ANTENATAL

Education

Information, Education
& Discussions on:

How your BODY works
in Labour & Birth

BIRTH PHYSIOLOGY
THE FLOW OF LABOUR
COMFORT MEASURES
PAIN RELIEF OPTIONS
OPTIMAL FETAL POSTIONING
BIRTHING BIO MECHANICS
PARTNER SUPPORT

Navigating the System

YOUR BIRTH RIGHTS
BIRTH CHOICES

CHESHIRE BIRTH PLACE OPTIONS 
INTERVENTIONS
INDUCTION
INSTRUMENTAL BIRTH
CAESAREAN BIRTH

Practicalities

AM I IN LABOUR?
WHEN TO CALL THE MW
OR GO TO THE HOSPITAL

PRACTICAL PREPARATION 
YOUR BIRTH PLAN

Postnatal

POSTNATAL EXPECTATIONS
BREASTFEEDING BASICS

HYPNOBIRTHING

Knowledge & Tools

Information, Education,
Tools & Techniques

How your MIND works
in Labour & Birth

THE WHO WHAT WHY & HOW
OF HYPNOBIRTHING
THE HYPNO TO THE BIRTHING
THE MIND BODY CONNECTION
THE FEAR TENSION PAIN CYCLE
POSITIVE LANGUAGE
RELEASE YOUR FEARS
YOUR BIRTH ENVIRONMENT

Hypnobirthing Tools

PLUS

Materials & Resources

Exclusive content
& extras

Course Workbook

STEP BY STEP GUIDES & INFORMATION
MINDFUL BIRTH PREPARATION EXERCISES

GUIDED MEDITATION SCRIPTS
BIRTH PLAN SAMPLE
POSTNATAL SUPPORT PLAN
NORMAL NEWBORN BEHAVIOUR
SLEEP & FEEDING INFORMATION

Goody Bag

CONTAINING
BIRTH PLANNING CARDS
SENSORY RETREATS EYEMASKS
HOTTEA MAMA
WELEDA BABY 

Continued Support

VIA WHATSAPP UNTIL YOUR BABY IS BORN
INVITATION FOR YOUR GROUP'S WHATSAPP

15% Discount

BREATHING TECHNIQUES
ANCHORS & TRIGGERS

GUIDED MEDITATION SCRIPTS
HYPNOBIRTHING PRACTICE​

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