

Karma Birthing is a complete Antenatal Course, including Antenatal Education,
Hypnobirthing, Active Birth & Optimal Fetal Positioning Techniques
In person Group Sessions offer a safe & welcoming place for you & your Partner
One to One Private sessions allow you & your partner to have a
completely personalised experience, adapted to you.
Georgia Reid
October 2021
We were lucky enough to be able to book a one to one private course with Jade, & I am so glad we did. We had heard about Jade from friends who had just had a baby & told us if it wasn’t for her they would not have had the fantastic
birth experience they had.
We feel so fortunate that she was available when we enquired, we knew how quickly she
gets booked up for Births.
Jade is so knowledgeable, what we learnt from her we would not have got anywhere else. She really put us at ease, no question was silly.
As a first time mum, I wouldn’t have felt as confident as I did when having my little boy if we hadn’t done the course with Jade. We couldn’t be happier with how our home birth went, thank you Jade we would not have done it without you!

Reviews


Natasha Forster
November 2021
My husband and I attended the hypnobirthing antenatal course ran by Jade and we are so glad we did. I am pregnant with my first child and Jade has made me feel so much more confident about the birthing process and the benefits of hypnobirthing.
Jade also put my husband at ease and helped him understand the importance of his role during pregnancy and the birth which has made him feel so much more involved as often partners are overlooked. As I have a few medical issues
Jade has gone above and beyond to assist me and provide me the information needed so I can make informed decisions about me and my babys own specific needs.
I can honestly say she has been absolutely amazing and I wouldn’t think twice about recommending her as a doula or her course.
It’s a must for mums to be.

The Karma Birthing course will have you fully prepared for Birth. Gain essential knowledge, effective techniques & birth without fear. Instead feel, calm, relaxed, fully informed & look forward to
birthing your baby.
A modern alternative to old fashioned Antenatal Education, the course combines essential Antenatal education, a complete Hypnobirthing course, Active Birth Techniques alongside information & exercises to get your baby into the Optimal Position for birth.


The programme has been designed & created by me! Jade Lawrence
The Birth Doula Cheshire, from my years of insights & experience of supporting birthing women as a full time Birth Doula,
Alongside my own personal experience of using Hypnobirthing when birthing my own 5 babies. Resulting in a course which tells you exactly what you need to know for a positive birth experience.

WHAT THE
KARMA BIRTHING COURSE
INCLUDES
ANTENATAL EDUCATION

INFORMATION, EDUCATION &
DISCUSSIONS ON HOW BIRTH WORKS
& THE MATERNITY SYSTEM
BIRTH PHYSIOLOGY
WHAT YOUR BODY DOES IN LABOUR
COMFORT MEASURES
PAIN RELIEF OPTIONS
OPTIMAL FETAL POSTIONING
INTERVENTIONS INDUCTION
INSTRUMENTAL BIRTH
CAESAREAN
OPTIMAL CORD CLAMPING
NAVIGATING THE MATERNITY
SYSTEM IN CHESHIRE
RISK & RESEARCH
BIRTH CHOICES
BIRTH PLACE OPTIONS
HOMEBIRTH IN CHESHIRE
WATERBIRTH/VBAC/HBAC
BIRTH PARTNER SUPPORT
LABOUR SIGNS
WHEN SHALL I CALL MY DOULA/MW
GO TO THE HOSPITAL
YOUR HOSPITAL BAG
YOUR BIRTH PREFERENCE PLAN
POSTNATAL EXPECTATIONS
POSTNATAL SUPPORT PLAN
HYPNOBIRTHING

INFORMATION, EDUCATION,
TOOLS & TECHNIQUES
HYPNOBIRTHING MYTHS
WHAT IS HYPNOSIS
THE POWER OF SUGGESTION
FEAR TENSION PAIN CYCLE
LABOUR HORMONES
FIGHT OR FLIGHT RESPONSE
THE RELAXATION RESPONSE
IDEAL BIRTH ENVIRONMENT
HYPNOBIRTHING TECHNIQUES
BREATHING EXERCISES
GUIDED MEDITATION SCRIPTS
LIGHT TOUCH MASSAGE
PREPARATION FOR BIRTH
BUILDING YOUR NEST
HYPNOBIRTHING PRACTICE
ADDED EXTRA'S

MATERIALS, PRODUCTS
& RESOURCES,
WORKBOOK INC:
LABOUR & BIRTH STEP BY STEP
GUIDES & INFORMATION
AUDIO DOWNLOADS
GUIDED MEDITATION SCRIPTS
BIRTH PLAN SAMPLE
POSTNATAL SUPPORT PLAN
NORMAL NEWBORN BEHAVIOUR
SLEEP & FEEDING PATTERNS
INFORMATION
GOODY BAG WORTH OVER £40
CONTAINING
BIRTH PLAN CARDS
SENSORY RETREATS EYEMASKS
HOTTEA MAMA
WELEDA BABY
CONTINUED SUPPORT BY PHONE/EMAIL
INVITATION TO MY EXCLUSIVE
BUMPS & BABIES GROUP
15% DISCOUNT ON MY
COMPLETE BIRTH PACKAGE
50% DISCOUNT ON A MATERNITY
OR NEWBORN PHOTO SHOOT
WHAT MAKES THE
KARMABIRTHING PROGRAMME
DIFFERENT FROM OTHER ANTENATAL & HYPNOBIRTHING COURSES

I am anIndependent Practitioner
which means I am not affiliated to any brand or franchise I have written all the content myself from my specialism in Birth & supporting women through
Labour & Birth.
I teach in a way that suits my individual clients & I adapt every group course to the specific interests of that group
I can adapt my
programme
to your needs. I don’t have to stick to a script that I can't deviate from or regurgitate someone else's words.
I provide audios with my voice not of someone you have never met.
My programme is
relatable & realistic
I don’t dress up pain as anything
else but what it is. I help you to analyse your fears, reframe the sensation of pain & how to manage contractions & each stage of Labour
I use the most effective
& simple techniques which are easy to remember, practice & follow with the help of a visual step by step guide
My programme
prepares you
How to navigate with Maternity services, how to prepare the optimal birth environment, how to prepare your body & your mind, how to prepare for every eventuality & for however your baby is born

but inexpensive Digital Courses, Books & CD's you have the opportunity to ask Antental & Hypnobirthing questions with a trained professional. Who for example can explain and help you understand what you are experiencing during a hypnosis session, adjusting aspects to suit you personally.
Unlike less effective
You also get to share the
experience with other Cheshire expectant parents from which you can build a support network & build friendships for yourselves
& your baby.
I practice what I preach.
I have used Hypnobirthing when birthing my own 5 babies, I know it works. I also use deep relaxation methods in meditation on a daily basis.
I am on hand via zoom, phone, message
& face to face
for further support & information which is local to you in Cheshire &
included in the course.
You'll be gaining
privileged information from my qualified knowledge, hands on experience as a Birth Doula & my first hand insight into what exactly what you need to know to have a positive birth experience
Gives your partner
a pivotal role
They become an important aspect in the birthing room, taking an active role, they will know what to do, recognise when to do it & how to carry it out.

Karma Birthing
ONE TO ONE
PRIVATE COURSE
4 x 1 - 2 HR SESSIONS
VIA ZOOM &/OR IN PERSON
PERSONALISED ONE TO ONE SESSIONS
DAYS & TIMES TO SUIT YOU
FROM 25 WEEKS OF PREGNANCY
ONE TO ONE BIRTH PREPARATION & COACHING
ADAPTED TO YOUR NEEDS
A CHANCE TO ASK ANY PREGNANCY & BIRTH
QUESTIONS YOU MAY HAVE OR ANY
QUESTIONS RELATING TO LOCAL
MATERNITY SERVICES IN CHESHIRE
£425.00
PER PARTICIPANT / COUPLE
Karma Birthing
IN PERSON
GROUP COURSE
2 x 4 HR SESSIONS
FROM 20 WEEKS OF PREGNANCY
THE COURSE IS A CHANCE TO ASK YOUR PREGNANCY & BIRTH QUESTIONS, FIND OUT ABOUT MATERNITY SERVICES IN CHESHIRE
AND TO CONNECT WITH OTHER
LOCAL EXPECTANT PARENTS
COVID COMPLIANT MEASURES IN PLACE &
THE VENUE IS ABLE TO ACCOMMODATE
UP TO 8 PARTICIPANTS OR
4 COUPLES PER IN PERSON COURSE
LOCATION: THE HUB @ REGENTS PERK CAFE
REGENTS PARK, LONDON RD
NANTWICH CW5 6LW
£195.00
PER PARTICIPANT / COUPLE
