Cheshire

THE BIRTH DOULA

PREGNANCY•BIRTH•BABY

AS YOUR BIRTH DOULA MY ROLE 

IS TO PUT YOU AT THE

CENTRE OF ALL I DO

My Complete Birth Doula Service will

fully prepare you for Labour & Birth

& help to equip you for the

adjustment to life with a new baby.

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My compassionate care &

commitment to you begins in pregnancy,

continues throughout the duration of your

Labour & Birth, then extends until your baby is 8 weeks old.

As your Doula I do not not hold any bias on your preferences, choices or decisions you make for your

Labour or Birth. I share evidence based information & refer you  to resources & professionals for further support & information. I support & respect the decisions you make for the experience that is right for your & your baby.

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My focus is to help you to have a relaxed pregnancy, a positive, safe birth experience without fear & a calm, relaxed supportive postnatal period.

RESEARCH TELL US THAT OVER 90% OF

WOMEN HAVING A HEALTHY PREGNANCY

 are able to have an uncomplicated Birth without needing any medical intervention & having continued physical & emotional support in labour from a Doula makes birth safer and healthier for mother and baby.

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Some women have complex needs in pregnancy, and for some women a caesarean or assisted birth may become a medical necessity.

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I ease any concerns by working in collaboration with Health Professionals ensuring mothers receive optimum care & have their preferences respected without undermining medical advice or guidance.

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Whether you have a straightforward physiological Labour & Birth or a highly medicalised one, with the right information, preparation & support you can have a positive & deeply satisfying Birth experience.

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I do not judge or critisise your choices on how you prefer to labour birth or parent. I offer evidence based & impartial information & fully support your decisions.​

I am prepared for whatever Birth, my Body & my baby needs

BIRTH & POSTNATAL PREPARATION

ANTENATAL SESSIONS

FROM 26 WEEKS OF PREGNANCY WE

CAN ARRANGE ONE TO ONE

ANTENATAL SESSIONS

Guided by you & the

information you need to

help ensure you feel

informed & fully

prepared for Labour & Birth.

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Gaining Birth Preparation knowledge from our sessions learning about how Birth actually works, will instill confidence in you to achieve a satisfying Birth experience & will make a straightforward physiological Birth more likely.

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During these 1 - 2 hour Sessions we will discuss such things as, previous births, maternity services, the role of hormones in labour & birth. Caesarean, induction & assisted birth if this is applicable to you.

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We can formulate a Birth Preference covering all your preferences & covering all eventualities using Visual Birth Plan Graphics.

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I PROVIDE A COMPLETE BIRTH PACK

WHICH INCLUDES ESSENTIAL INFORMATION

step by step guides, a copy of The Positive Birth Book & Affirmation Cards.

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We will discuss a Feeding Support Plan, supporting how you want to feed your baby, including overcoming any issues & alongside information & guidance on Antenatal expression, storing & administration of Colostrum if required.

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We also discuss the Postnatal period, normal newborn behaviour, The 4th Trimester, Baby Sleep Patterns, all aspects of feeding, newborn care, & what to expect for you & your baby in the postnatal period.

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It is also an opportunity to get to know me, I can answer any questions & address any concerns you may have. By the time you go into labour I want you to have confidence in your birth, feeding & postnatal plans, feel you have the ability & strength to cope with whatever birth experience you & your baby need.

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Soft jaw, soft hands, breathe

LABOUR & BIRTH SUPPORT
I AM 'ON CALL' FOR YOUR FROM 10 DAYS BEFORE YOUR DUE DATE
UNTIL YOUR BABY IS BORN

I am 'On call' for you from 10 days before your due date until your baby is born. During Labour & Birth, I aim to create a nurturing environment in which I will help & support you with your physical & emotional needs.

Whether you are having a hospital or home birth, I can support you before you go to the hospital or before your midwife arrives. At the hospital in preparation for your  cesarean or induction to ensure you feel safe, relaxed & comfortable.
 
I provide you with continuous emotional, physical and informative support from active Labour & Birth. I want you to feel safe & cared for throughout, having the birth experience that feels right for you & your baby

I CAN GUIDE YOU

THROUGH LABOUR

with support, suggestions & reassurance. I can recommend the best positions to ease contractions, to help reduce the length of labour & encourage optimal positioning for your baby. I can support you with self help methods & pain management options.

I can help with light massage techniques, provide encouragement with Hypnobirthing relaxations, breathing techniques. & soothing aromatherapy oils.  I can help you understand any procedures & medical interventions, guide you through anything unexpected that may become necessary & assist in communicating with health professionals.

I DO NOT OFFER MEDICAL ADVICE

OR HAVE CLINICAL SKILLS

Your medical care is overseen by your health providers & with this taken care of it allows me to wholly concentrate on you & how you are feeling in that moment.

I am on hand for practical assistance such as making sure you have everything you need, I can organise food & drinks & help you with personal care. I act as a birth companion & supporter for your partner, helping them to care for you, giving them the confidence to be your advocate.

I stay with you throughout until after your baby is born, assist with baby's first feed & make sure you are settled at home or in hospital.

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I am here for you for any practical or emotional postnatal support you might need. We can have a chat about your Labour & Birth & how you felt it went for you.   You may have questions on your recovery or need guidance & assistance with Newborn Care. I provide Information & Support with biologically normal Newborn Sleep & Behaviour. 

I can give Breastfeeding Support & Information, check that feeding is established & manageable & if required troubleshoot common issues.

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I can Signpost you for additional support to your local Health NHS Professionals if needed. Recommend local Breastfeeding Support Groups, Lactation Consultants, Tongue-tie specialists, Emotional health providers, Baby sling consultants, Baby groups & Classes.

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I will make sure everyone is adjusting positively & check your recovery is going well.  I can take care of your baby while you nap, take a shower or bath or accompany you on first outings with your baby to appointments or to baby clinic/groups. It is also an opportunity for me to adore your beautiful baby.

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We can arrange further visits if required & overnight support if needed. For more details please view my  Postnatal Services

Positive Birth

ULTIMATE

Package

COMPLETE

Package

CLASSIC

Package