• PRACTICAL POSTNATAL SUPPORT • NEWBORN CARE • FEEDING & SLEEP GUIDANCE •
The Postnatal period with a new baby is a wonderful time, it can feel joyful & exciting but can also be exhausting, overwhelming, emotional & full of questions.
this is where I come in, with plenty of postnatal & newborn support experience. I aim to create a non judgmental calm presence in your home. My focus is giving you dedicated, professional, compassionate care for the physical, emotional & practical recovery after birth, available to you day or night.
I take care of you & your family, guide you in caring for your precious baby, so you can focus on the important things like resting, recovering from birth, bonding with your baby, easing your transition into becoming new parents. I want you to feel confident & comfortable in your abilities as a parent, to trust your instincts & recognise only you are your baby's expert.
I have the insight to address your concerns, answer your questions & lighten the load as you begin your journey into motherhood.
I provide up to date information on THE 4TH TRIMESTER, normal
newborn behaviour, sleep, feeding & expectations. I can show you how to change your day to get more sleep,I can gently assist you & your partner through the highs and lows with patience, warmth, humor, and understanding.
Doula
As your
Postnatal
New mothers need just as much attention as a newborn,
because they too have just been born
This moment in time looks different for each family, so I make sure to discuss with you in advance how best I can help you.
We’ll talk about how you want your life to look with your new baby and then work out how to make that a reality.
Because your needs will be changing daily, my Postnatal Doula Package is easily adapted to fit your requirements. At the start of each visit, I will go over what your needs are for the day & how I can make your day happy. You might want to catch up on sleep, take a bath or shower, while I take care of your baby, & older sibling, prepare snacks & meals, or take care of the laundry, household chores & organise your home.
You might like support with breastfeeding, or assistance with bathing your baby, help getting out of the house, or simply someone to listen on a difficult day.
My commitment to you begins after birth and continues for as long as you need. Daytime hours are typically booked in 3-hour shifts. Overnight support is usually from 9-10 pm & up to 8 hours.
If you would like to take advantage of my inclusive Home Organisation Service you can find out more details here.
All my Postnatal Services apply to new parents or not so new parents who could just do with a good nights sleep, a helping hand, guidance & assistance with their little one or help to have a more organised home.
• CHOOSE YOUR POSTNATAL SUPPORT •
• POSTNATAL SUPPORT VISITS •
Postnatal Support Visits
Postnatal Visits are adapted to your needs, but can include:
Help with your postnatal recovery,
taking care of you emotionally,
physically & practically,
Giving you the space to talk about how
you are feeling & 'debrief'
your birth experience.
Time to recuperate by taking care of
your home, assisting with your baby's
needs & help with older siblings,
ensuring you feel well cared for &
supported.
Help with your Newborn,
offering information, guidance &
assistance with your Newborn's
routine care, including, bathing
sleeping patterns, soothing techniques, Infant feeding support development& behaviour.
Looking after baby while you catch
up on sleep, have a bath/shower.
Accompany you on first outings with
baby e.g. appointments,
baby clinic/groups.
Community Support,
Signposting to Health Professional Support & Services. local & online
Baby groups & classes
24/7 Telephone & Video
call support for between visits
Booking
Initial Booking
2 Weeks Fees in advance
50% of which is the Deposit securing the Booking &
50% 1st Weeks Fees
Days & Fees
are then booked & paid for 1 week in advance
A minimum
of 3 hours booking a day
Fees are charged
at an hourly rate depending
on location.
FROM £18.00 PER HR
• BREASTFEEDING SUPPORT PACKAGES •
One to One Breastfeeding Support Sessions
PACKAGE 1
Telephone/Video Call Support
• Up to 45 mins • Pre arrange a time •
• Book up to 24hrs in advance•
+ Referral to IBCLC if required
£30.00
PACKAGE 2
Full Feeding Assessment
in your won home
With IBCLC'S (Lactation Consultant's)
From Nutrition & Nurture
Consultation - Up To 2HRS
+ Follow up
£75.00
• SLEEP SUPPORT •
Nightingale Service
Overnight Support
No need to worry about getting enough
sleep in the early days & weeks.
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I can take over care of your newborn between feeds so you can rest knowing your baby is well taken care of.
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Breastfeeding guidance & support
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Pumping support
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Help with setting up safe sleep space
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Keeping a record of baby's night
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From 10.00 pm to 7am
FROM £18.00 PER HR
Sleep Support Consultation
for Older Babies
& Children
I provide Email, Telephone , Video call & Face to Face Consultations
with issues concerning Sleep
Even though it is biologically normal for babies & young children to wake often during the night, parents understanding of how normal infant sleep develops, can contradict this, resulting in unclear or unrealistic expectations. Comments from others may worry parents & lead them to wrongly believe their child has a 'sleep problem'. Parents may question, 'Am I doing it right?' 'Is there something wrong with my baby?'
And then there is the parents sleep deprivation, which can have a major effect on parents physical & mental health, impacting on family life & relationships. Parents may search for bright ideas for getting a 'good night's sleep', or be tempted to try out the suggestions of family, friends, or well-wishers. But how do we know these ideas or suggestions are safe, that they won't affect our infant's health, or have long-term consequences?
My sleep support consultations help to balance the natural & normal needs of your child, the importance of being a response parent & reducing sleep deprivation for you without unnecessary & potentially harmful 'sleep training' methods.
Your can find more information on the latest research evidence about biologically normal sleep for babies
here
Sleep consultations are only suitable for older babies & young children. I practise Gentle Parenting Methods & follow the latest evidence based information for what is biologically normal & age appropriate for your child.
I do not endorse any methods that involve leaving your child to cry. My support puts the needs of your child first & involves a gradual process working with the family as a whole to get more sleep.
If you are looking for a fast solution or Sleep Training, this is not for you.
I offer an Initial FREE Consultation by Phone to discuss your issue & how I can support you.
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VIRTUAL PACKAGE:
Sleep Assessment & Sleep Diary analysis Consultation via
video call
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FACE TO FACE PACKAGE:
Bespoke Sleep Plan with Ongoing support for up to 4 weeks
