The Birth Doula
Cheshire
• THE NO 1 PLACE IN CHESHIRE TO GET PRACTICAL • FACT BASED EFFECTIVE GUIDANCE • INFORMATION & SUPPORT • FOR A POSITIVE BIRTH EXPERIENCE •
COVID-19 JAN 21 UPDATE
During this time, I am able to continue offering virtual Doula as well as in-person
support services for mothers, couples & families in Cheshire.
Find out the latest Covid Maternity Restrictions for Mid Cheshire,
East Cheshire & Countess of Chester Hospital Trusts
Find out if your partner can be present for scan's & appointments,
if they will be admitted for the whole of your labour & how for
how long they can stay on the Postnatal ward with you
In person - GROUP HYPNOBIRTHING CLASSES START JUNE 2021
Lets get you completely physically, emotionally & practically ready for the Birth of your Baby
The Complete Birthing Programme from The Hypnobirthing Company will have you feeling,
calm, relaxed, fully prepared & looking forward to the Birth of your baby.
A modern alternative to old fashioned Antenatal Education, the course provides you with
practical & unbiased evidence based information. Prepares you for every birth eventuality,
informs you of all your options & supports you in your own birth choices.
The programme has been designed & created by me! Jade Lawrence - The Birth Doula Cheshire.
I was trained by the Birth Bliss Academy London in 2017 to the highest standard of Doula care.
My professional insights & experience of supporting birthing women as a full time Doula,
alongside my own personal experience of using Hypnobirthing when birthing
my own 5 babies has helped me to create a course which contains
the exact information that I feel every pregnant woman should know
In person Group Sessions or via Zoom offer a safe & welcoming place for you & your Partner
One to One Private sessions allow you & your partner to have a
completely personalised experience, adapted to you.
THE HYPNOBIRTHING COMPANY
FULLY COMPREHENSIVE ANTENATAL & HYPNOBIRTHING COURSE
THE COMPLETE BIRTHING PROGRAMME
WHAT THE
COMPLETE HYPNOBIRTHING PROGRAMME
INCLUDES
EVIDENCE BASED
INFORMATION
YOU CAN TRUST
SUPPORT TO MAKE INFORMED DECISIONS THAT ARE RIGHT FOR YOU & YOUR FAMILY
GUIDANCE & PRACTICAL SKILLS
SOCIAL &
INTERACTIVE
Antenatal Education
INFORMATION, EDUCATION &
DISCUSSIONS ON HOW BIRTH WORKS
& THE MATERNITY SYSTEM
ANATOMY OF BIRTH PHYSIOLOGY
WHAT HAPPENS IN LABOUR
DILATION
WHAT TO EXPECT
HOW TO MANAGE
COMFORT MEASURES
PAIN RELIEF OPTIONS
POSITIONS FOR BIRTH
ACTIVE MANAGEMENT
DELAYED CORD CLAMPING
THE DUE DATE MYTH
INTERVENTIONS
INDUCTION
INSTRUMENTAL BIRTH
CAESAREAN
NAVIGATING THE
MATERNITY SYSTEM
IN CHEHSIRE
RISK & RESEARCH
BIRTH CHOICES
BIRTH PLACE OPTIONS
HOMEBIRTH IN CHESHIRE
WATERBIRTH/VBAC/HBAC
OPTIMAL FETAL POSITIONING
PERINEAL MASSAGE
BIRTH PARTNER SUPPORT
LABOUR SIGNS
WHEN SHALL I CALL MY DOULA/MW
YOUR BIRTH BAG
YOUR BIRTH PREFERENCE PLAN
Hypnobirthing
INFORMATION, EDUCATION,
TOOLS & TECHNIQUES
HYPNOBIRTHING MYTHS
A POSITIVE BIRTH
WHAT IS HYPNOSIS
THE SUBCONCIOUS
THE POWER OF SUGGESTION
HYPNOBIRTHING
FEAR OF BIRTH
POSITIVE AFFIRMATIONS
REFRAMING PAIN
FEAR TENSION PAIN
LABOUR HORMONES
FIGHT OR FLIGHT RESPONSE
THE RELAXATION RESPONSE
YOUR BIRTH INSTINCTS
BIRTH ENVIRONMENT
HYPNOBIRTHING TECHNIQUES
BREATHING EXERCISES
RELAXATION SCRIPTS
MASSAGE TECHNIQUES
PREPARATION FOR BIRTH
BUILDING YOUR NEST
HYPNOBIRTHING PRACTICE
Added Extras!
MATERIALS
& RESOURCES,
COURSE COMPANION INC:
STEP BY STEP GUIDES
& INFORMATION
AUDIO DOWNLOADS
HYPNOBIRTHING SCRIPTED
GUIDED RELAXATIONS
BIRTH PLAN SAMPLE
GOODY BAG WORTH OVER £40
CONTAINING
AFFIRMATION CARDS
PERINEAL OIL
FRUITY SURPRISE
HOTTEA MAMA
CONTINUED SUPPORT BY PHONE/EMAIL
INVITATION TO MY EXCLUSIVE
BUMPS & BABIES GROUP
15% DISCOUNT ON MY
COMPLETE BIRTH PACKAGE
50% DISCOUNT ON A MATERNITY
OR NEWBORN PHOTO SHOOT
15% DISCOUNT ON MY
BIRTH PREFERENCE PLAN SERVICE
WHAT MAKES THE
COMPLETE HYPNOBIRTHING PROGRAMME
DIFFERENT FROM OTHER HYPNOBIRTHING COURSES
I am anIndependent Practitioner
which means I am not affiliated to any brand or franchise, my specialism is in Birth & supporting
women through Labour & Birth.
I teach in a way that suits my individual clients & I adapt every group course to the specific interests of that group
I can adapt my
programme
to your needs. I don’t have to stick to a script that I can't deviate from or regurgitate someone else's words.
I provide audios with my voice not of someone you have never met.
My programme is
relatable & realistic
I don’t dress up pain as anything
else but what it is. I help you to analyse your fears, reframe the sensation of pain & how to manage contractions.
I use the most effective
& simple techniques which are easy to remember, practice & follow.
My programme
prepares you
for every eventuality & for however your baby is born & gives your partner a pivotal role, they will know what to do, recognise when to do it & how to carry it out.
but inexpensive Digital Courses, Books & CD's you have the opportunity to ask Antental & Hypnobirthing questions with a trained professional. Who for example can explain and help you understand what you are experiencing during a hypnosis session, adjusting aspects to suit you personally.
Unlike less effective
You also get to share the
experience with other Cheshire expectant parents from which you can build a support network & build friendships for yourselves
& your baby.
I practice what I preach.
I have used Hypnobirthing when birthing my own 5 babies, I know it works. I also use deep relaxation methods in meditation on
a daily basis.
I am on hand via zoom, phone, message
& face to face
for further support & information which is local to you in Cheshire & included in the course.
You'll be gaining
privileged information from my qualified knowledge, hands on experience as a Doula & my first hand insight into what exactly what you need to know to have
a positive birth experience
One to
One
8 HRS OF EITHER
LIVE ZOOM SESSIONS/IN YOUR OWN HOME
OR A MIXTURE OF BOTH
OVER 4 WEEKS/2HRS PER WEEK
PERSONALISED ONE TO ONE SESSIONS
DAYS & TIMES TO SUIT YOU
FROM 20 WEEKS OF PREGNANCY
ONE TO ONE BIRTH PREPARATION & COACHING
ADAPTED TO YOUR NEEDS
A CHANCE TO ASK ANY PREGNANCY & BIRTH QUESTIONS YOU
MAY HAVE OR ANY QUESTIONS RELATING TO LOCAL
MATERNITY SERVICES IN CHESHIRE
GOODY BAGS & COURSE MATERIALS
POSTED IN ADVANCE
£325.00
Group Course
In person
THE GROUP COUSE WILL START RUNNING IN PERSON
FROM JUNE 2021 = OVER 2 WEEKENDS
COVID COMPLIANT
DUE TO SOCIAL DISTANCING MEASURES THE STUDIO WILL ONLY BE
ABLE TO ACCOMMODATE UP TO 6 PARTICIPANTS OR
3 COUPLES PER IN PERSON COURSE
THE COURSE IS AN OPPORTUNITY TO ASK ANY PREGNANCY & BIRTH
QUESTIONS YOU MAY HAVE OR ANY QUESTIONS RELATING
TO LOCAL MATERNITY SERVICES IN CHESHIRE
A TOTAL OF 8 HRS
COMBINED ANTENATAL EDUCATION & HYPNOBIRTHING
SPLIT INTO 2 HRS SESSIONS OVER 2 WEEKENDS
2 SATURDAYS: 10:30 AM - 12:30 PM
2 SUNDAYS: 10:30 AM - 12:30 PM
FROM 20 WEEKS OF PREGNANCY
AN OPPORTUNITY TO CONNECT WITH OTHER
EXPECTANT PARENTS IN CHESHIRE
LOCATION: MINISTRY OF YOGA & WELLBEING
Ash-Tec House
277 Walthall Street
Crewe
CW2 7LE
£195.00
PER PARTICIPANT / COUPLE
Group Course
Online
THE GROUP COUSE IS CURRENTLY RUNNING VIA ZOOM & IS JUST AS INFORMATIVE & INTERACTIVE AS THE IN-PERSON CLASSES.
ALL THE EXPECTANT PARENTS THAT HAVE TAKEN PART THROUGHOUT
THE PANDEMIC HAVE FOUND THE COUSE TO BE INVALUABLE
FOR BUILDING FRIENDSHIPS WITH OTHER LOCAL
CHESHIRE PARENTS TO BE.
AN OPPORTUNITY TO ASK ANY PREGNANCY & BIRTH
QUESTIONS YOU MAY HAVE OR ANY QUESTIONS RELATING
TO LOCAL MATERNITY SERVICES IN CHESHIRE
8 HRS OF LIVE ZOOM SESSIONS
OVER 4 WEEKS/2HRS PER WEEK
WEDNESDAY EVENINGS
7:30 PM - 9:30 PM
UP TO 10 LOCAL PARTICIPANTS/COUPLES
FROM 20 WEEKS OF PREGNANCY
AN OPPORTUNITY TO CONNECT WITH OTHER
EXPECTANT PARENTS IN CHESHIRE
COURSE MATERIALS POSTED IN ADVANCE
£195.00
