transformational workbook

Your ultimate birth preparation workbook, complete with practical checklists, mindful exercises, step-by-step guides, offering a depth of insight rarely found in standard

antenatal materials.

calm & confident
labour & birth kit

The most effective mind-training for birth audios to calm your nervous system, and

build confidence for birth. Includes a practice booklet to guide you and

track your progress

postnatal
support visit

Within the first two weeks after birth, offering emotional & practical support, space for birth reflection, breastfeeding and babywearing guidance, can include a four-week sling or carrier loan from The Cheshire Sling Library 

birth preference
plan guidance

Clear, practical guidance to explore

your birth options and choices,  With

a professional editable template to personalise and reflect your wishes,

and priorities.

priority whatsapp
support access

My ongoing support and personalised guidance, for any questions relating to your pregnancy and birth, for emotional support, navigating maternity services and support and  guidance for early labour

complimentary
upgrade 

available to 1:1 clients : combining the full 1:1 course with my dedicated in-person support throughout labour and birth.  offered at a preferential course client fee.

the birth zone
audio mp3's

The most effective mind-training for birth audios to calm your nervous system,

and build confidence for birth. Includes a practice booklet to guide you and track your progress

access to my 
maternity directory

To my trusted network of Maternity Medical Providers and Holistic Professionals and a list of recommended products that genuinely make a difference for birth, your postnatal period and with your new baby