Cheshire's Leading Doula Service
& 5 Star Rated Antenatal Classes
Professional Birth Doula Support,
Modern Antenatal Education |
Hypnobirthing
Transformational Birth Coaching
PREGNANCY RELAXATION
Breathe
Release Let go
5 Star Rated
A 2-hour nurturing experience in a candle lit class, designed to support your well-being, deepen your mind–body connection, your bond with your baby and help you feel amazing in pregnancy, whilst learning how to work with your body in labour, to feel calm, confident, and ready for birth. . Each group class includes time to connect with like-minded expectant mums, sharing your journey and building real friendships. Whether you choose a group or one to one class, you’ll be guided through effective breath work techniques, gentle biomechanics movement, and deeply soothing meditations that relax your nervous system, reduce stress anxiety, and promote better sleep.
As you practise, you’ll begin to build embodied tools for your mind and body that not only support you through pregnancy, but become instinctive during labour—activating your inner strength, resilience, and birthing wisdom. This is practical, powerful preparation to help you go into birth feeling calm, confident and connected.
IN YOUR TRANSFORMATIONAL
Course
You and your partner will learn the 6 essential steps to a transformational birth—explore the science of the birthing body and mind while practicing embodied, effective tools and techniques. Together, we’ll cover all the practicalities, prepare for every birth scenario, and map out a postnatal plan for an easier transition to Parenthood. You’ll also be guided in navigating maternity services, creating a birth preference plan that reflects your values, and have my support right up until your baby is born.
BECOMING
pregnancy
relaxation
Classes
One to One
Becoming, Pregnancy Relaxation Sessions are the key magic ingredient within my Transformational Birth Coaching. Recognising the powerful, transformative effect this specific work has had on my clients' birth experiences, I now offer them as a deeply relaxing 4-week private course, exclusively on a one-to-one basis.
The sessions are a journey of embodied preparation for mind and body — breathe, move, and find your body’s natural rhythm. learning how to work with your body in labour, each session with their own powerful theme.
Through gentle mind training and embodied practice, you condition your nervous system and weave calm using mind and muscle memory. These sessions awaken your innate birthing wisdom, easing stress and anxiety, improving rest, and building confidence from within. Calm becomes your baseline — your body remembers, your mind follows, and in labour, everything unfolds without conscious effort.
Each session blends breathwork and guided meditations to support a relaxed and confident pregnancy and labour. Gentle birth ball movement trains your body for birth — creating balance, harmony, mobility, and easing tension, while helping your baby find an optimal position. You’ll gain practical tools, an experienced doula’s insight, and personalised preparation for the moment you meet your baby.
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4 Private Deeply relaxing 2-hour sessions tailored to you
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Feel relaxed, confident and in control using embodied practices to calm your mind, condition your nervous system, building confidence and automatic positive and calm physiological repsonses for labour through breathwork and gentle mental training.
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Gentle, fluid birth ball movements for harmony and strength throughout your body. Promotes pelvic balance, easing muscle tension and creates space to encourage your baby into an optimal position for birth.
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‘The Birth Zone’ Guided Meditation MP3s — the most effective mind-training for birth audios, deeply relaxing, and the magic ingredient to a transformational birth experience
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Practice booklet to support and track your progress, includes a guide to daily self care rituals and mindful exercises.
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Priority WhatsApp access for my ongoing support and personalised guidance
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Exclusive membership : Access to Jade' Directory, Online Sessions and Events
Book to secure your dates with a £50 deposit with the full balance due 2 weeks before your first sessions
Ensuring you receive the dedicated attention you deserve I accept a limited number of clients by application each month, with spaces often booked 4–6 months in advance,Dates go quickly, please book early or do not hesitate to contact me for your preferred dates and times.
whats included
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IN YOUR TRANSFORMATIONAL
Course
You and your partner will learn the 6 essential steps to a transformational birth—explore the science of the birthing body and mind while practicing embodied, effective tools and techniques. Together, we’ll cover all the practicalities, prepare for every birth scenario, and map out a postnatal plan for an easier transition to Parenthood. You’ll also be guided in navigating maternity services, creating a birth preference plan that reflects your values, and have my support right up until your baby is born.
Sessions
about your
Your one-to-one time is designed to give you the space and focus for the coaching and practice you need to prepare for the birth of your baby.
when
Choose your own dates. I recommend booking dates with at least 2 weeks between each session. This gentle rhythm gives you time to absorb what we’ve covered and practise techniques. It also means your whole month isn’t blocked out with appointments, leaving plenty of space
for rest, family time, or other commitments.
where
Sessions are offered :
VIP | IN YOUR OWN HOME : Sat 10:30am
SIGNATURE | IN JADE'S HOME STUDIO : Tues eve 7pm
ONLINE: Sat 2:30pm
schedule
From 14 weeks - 2 Hours Per Session | a minimum of 2 weeks apart
If these times and days do not quite work for you, please get in touch.
I can often offer alternative slots, often on a Wednesday evening - 7pm or Fridays at 2:30 pm. Any other bespoke timings outside of these days carry an additional £50 fee.
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one to one
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From 14 weeks of Pregnancy you can take time out with other expectant mothers to connect with your baby, body, and mindset. Relax deeply, release stress, and gain valuable birth preparation —while building embodied tools to help you feel calm, confident for labour in a nurturing candle lit class. Held in Jade's cosy home studio in Stapeley Nantwich
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Deeply relaxing 2-hour group sessions for connection, and birth preparation
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Embodied preparation to discover your own intuitive birthing wisdom with calming tools and techniques which become instinctive in labour
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Breath work & guided birth meditations to calm your nervous system, support better sleep, becoming effective in labour to feel calm and in control
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Gentle Movement using a Birth Ball to create balance in your body and space in your pelvis to encourage your baby into an optimal position for birth
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Modern Antenatal Education, Doula guidance and Birth Planning
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Connection with like-minded expectant mothers—sharing your journey and building friendships
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WhatsApp group access for continued support and community
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Guided Meditation MP3s – the most effective mindset for birth audios
Book to secure your dates with a 50% deposit with the full balance due 2 weeks prior to the first session. To find out more book a call with me. Course dates go quickly, please contact me early to get your preferred dates and times.
£85.00
whats included
™
BECOMING
pregnancy
relaxation
Course
4 Week Group
IN YOUR TRANSFORMATIONAL
Course
You and your partner will learn the 6 essential steps to a transformational birth—explore the science of the birthing body and mind while practicing embodied, effective tools and techniques. Together, we’ll cover all the practicalities, prepare for every birth scenario, and map out a postnatal plan for an easier transition to Parenthood. You’ll also be guided in navigating maternity services, creating a birth preference plan that reflects your values, and have my support right up until your baby is born.
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I do not care what type of Birth you have...
a home birth, a scheduled caesarean or if you birth
alone in the woods next to a baby deer.
I care that you had options, that you were supported
inyour choices, and that you were respected "
January Harsh
January Harsh
Contact
Feel free to reach out!
Whether you're expecting a new arrival, have questions about my Doula Support, Birth Coaching, Courses or Workshops, I'm here to help.
You can contact me via my contact form or email to schedule a consultation.I look forward to being a part
of your journey to parenthood.
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